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Cabbage Parcels

Serves: 6
Ingredients:

12 leaves peeled off in turn from a large Savoy cabbage

for the filling:
– 1 small onion, peeled and finely chopped
– 150g each lean minced beef and minced pork
– 250g packet ready-cooked brown basmati rice
– 1 rounded teaspoon each of ground cumin, coriander and cinnamon
a pinch of crushed and dried chillies
– 2 tbsp. chopped fresh parsley
– salt and ground pepper

for the tomato sauce:
– 1 tbsp. olive oil
– 1 small onion, peeled and finely chopped
– pinch of crushed dried chillies
– 400g can whole plum tomatoes

Preparation:

To make the sauce: Heat the oil with the onion, garlic and dried chillies in a pan and cook, stirring occasionally, over low to medium heat for about five minutes. Add the tomatoes with their juice, and smash them with a spoon. Simmer for about 15 minutes until thickened. Season. Whizz with a stick blender to make a chunky sauce. Set aside.

Meanwhile, make the filling: Put all the ingredients into a large bowl and mix together – using 2 forks in the easier way. Set the oven to gas mark 5 or 190 °C. Add the cabbage leaves (4 or 6 at a time) to a pan of boiling salted water and cook for 2 minutes until softened. Take them out and place them in a colander and cool them under cold running water or put in a bowl of iced water. Cook the rest of the leaves in batches.

Pat the leaves dry in a tea towel and put them underside up on the work surface and slice along the thick vein from the base, to make it thinner. Turn the leaves over. Divide the stuffing mixture between them. Fold them stem end up in the sides and roll them up to make a parcel. Spoon a little of the tomato sauce and 3 tablespoons of hot water into a large, buttered shallow baking dish. Arrange the parcels, steam side down in the dish. Spoon the rest of the sauce over. Cover with baking parchment, then foil or the lid, and bake for 1 hour.

 

Vocabulary

to serve 6 

6 személyre

ingredients

hozzávalók

to peel off 

meghámozni

in turn 

sorba, felváltva

lean 

sovány (hús)

minced (meat) 

darált (hús)

ready-cooked rice 

előfőzött rizs

rounded spoon (of) 

púpozott kanál

cumin 

kömény

cinnamon

fahéj

a pinch of  

egy csipet

crushed

összenyomott, zúzott

dried 

szárított

chilli

chili

parsley 

petrezselyem

stirring occasionally 

időnként megkever

to smash 

összenyom

to simmer 

párol, lassú tűzön főz

thickened 

besűrűsödött

to whizz 

turmixol

stick blender 

botturmix

chunky

darabos

to set aside 

félretesz

meanwhile

ezalatt

filling

töltelék

softened 

megpuhult

colander 

tésztaszűrő

running water 

folyó csapvíz

in batches 

adagokban/halmokban

to pat 

vereget, simogat

tea towel 

konyharuha

underside up 

alsó részével felfelé

work surface 

munkalap, munkafelület

to slice along something 

valami mentén felvágni

thick

sűrű, vastag

vein 

véna, erezet

to divide 

elosztani

stuffing mixture 

töltelék

to fold 

hajtogatni

stem end up 

hajtás, szár

to roll up 

feltekerni

buttered

kivajazott

shallow 

alacsony, sekély

to arrange 

elrendezni

baking parchment 

sütőpapír

foil

alufólia

lid 

fedő

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