Salmon Crunch – Recept

alapfok

Egy könnyű lazacos vacsora a mindennapokra vagy különleges alkalmakra. 

Serves: 4
Calories: 377
Fat: 25g, saturated: 5g


       4 salmon fillets, each about 150g


FOR THE CRUST:


       30g fresh white breadcrumbs


       2-3 tablespoons freshly chopped parsley


       2 tablespoons freshly grated Parmesan cheese


       2 tablespoons olive oil


       baking sheet, lined with baking parchment
 

1. Set the oven to 190C or Gas Mark 5. Place the salmon fillets on the lined baking sheet.

2. Mix together the ingredients for the crust and season with salt and freshly ground pepper, then press on to the tops of the salmon fillets.

3. Bake the salmon for 15-20 minutes, or until the crust is a light golden colour. Serve immediately with new potatoes and green beans.

Vocabulary

top-notch

legjobb minőségű, legkiválóbb

salmon fillet

lazacfilé

breadcrumb

zsemlemorzsa

baking sheet

tepsi

baking parchment

sütőpapír

to season

sózni-borsozni

freshly ground

frissen őrölt

to press

nyomni, nyomkodni

light golden colour

világos aranybarna

Kapcsolódó anyagok