5 Perc Angol sport: Lewis Hamilton’s weight – Hallás utáni értés

középfok
Miért is kulcsfontosságú Lewis Hamilton súlya a versenyzés szempontjából és miért is kell rengeteg guggolást beiktatnia az edzésprogramjába? Erről tudhattok meg érdekességeket Lewis Hamiltontól.

A videó megnézése előtt olvassátok el a következő fontos kifejezéseket, amik elhangoznak a videóban.

1.overweighttúlsúlyos

too heavy or too fat

2.raceverseny

a competition in which all the competitors try to be the fastest and to finish first

3.killer – nagyon nehéz/gyilkos

very difficult

4.G-forceG erő (G-gravitációs)

a force that causes a feeling of pressure pushing you backwards, when you are moving very quickly forwards

5.the opposite way/directionellenkező irányba

the reverse way/direction, the other way around

6.core stabilitytörzsizomzat stabilitás

the stability of the muscles around your pelvis, hips, and abdomen that you use in most body movements

7.bulkyterjedelmes/nagy darab (Ember)

heavily built (person)

8.musclyizmos

having a lot of well-developed muscles

9.squatguggolás

an exercise in which you stand on the ground with your feet apart and raise and lower your bottom by bending and straightening your legs

10.butt (slang)fenék (szleng)

(slang) bottom

A videó megnézése után egészítsétek ki a szöveget a videóban (1.55-től 2.40-ig) elhangzottak alapján.

Lewis Hamilton: If I’m a kilo 1. ____, I can lose up to 2. ____ seconds in the race distance. So, my weight is very important. And also, during the way, I lose up to 3. ____ kilos in the race in an hour and 4. ____ minutes.

Graham Norton: But this is because it gets so 5. ____, isn’t it? So, if you are in something like Singapore or Malaysia or something …

Lewis Hamilton: Yeah, those ones are 6. ____. But also, because it’s just incredibly physical. And the G-force that we pull when you go, I mean, the things like on rails. So, when you’re doing 150, 180 miles an hour and you turn, the thing turns, and your body wants to go the 7. ____ way so you have to have a really good 8. ____ stability. You can’t be big and 9. ____. If you have your weight, you know, if I was super muscly up here, my weight would be too 10. ____. So, I have to do lots of squats for my butt.

Elizabeth Banks: I’d like to watch that routine!

source: Lewis Hamilton’s Intense Weight Loss During Formula One, The Graham Norton Show, Youtube

 keys/megoldások:

1.overweight; 2. 2; 3. 4; 4. 45; 5. hot; 6. killer; 7. opposite; 8. core; 9. bulky; 10. high

Vocabulary

competition verseny
pressure nyomás
backwards hátrafelé
forwards előre
reverse ellenkező
pelvis medence (testrész)
abdomen has
well-developed muscles jól-fejlett izmok
exercise gyakorlat
feet apart lábak szét
to raise emelni
to lower leengedni
to bend hajlítani
to straighten kiegyenesíteni

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