Október 16. az újraélesztés világnapja. Sosem árt felidézni, hogyan is kell újraélesztést adni, mert amikor ‘helyzet’ van, tudjunk segítséget adni. A videó segít rögzítenünk, mit is kell tennünk ilyenkor.
How to do CPR during COVID-19
This is what a normal heartbeat looks like moments before a sudden cardiac arrest.
It can happen anywhere but you’re most likely to be at home. The heart will suddenly stop beating and breathing may be abnormal or stop. Blood won’t be being pumped to the brain and other vital organs.
It’s time to act. Every minute without CPR will significantly reduce their chance of survival.
Shout for nearby help and always check for danger before approaching the person.
Shout at them and gently shake or firmly tap their shoulders to check for a response.
Check their breathing. Current guidance recommends looking for the rise and fall of their chest, do not place your ear or cheek close to the person’s face.
If they aren’t breathing or not breathing normally, call 999 and explain what has happened. If on a mobile, put it on speaker. The emergency call handler will talk you through how to perform CPR and tell you if there is an automated external defibrillator or AED nearby.
Send someone to fetch it but don’t leave the person if you’re on your own.
During times of increased risk to the rescuer, we recommend placing a cloth or towel over the person’s mouth and nose before starting compressions.
It’s time to give the heart a helping hand. Place one hand on top of the other and interlock your fingers.
Place your hands on the center of their chest and begin pushing hard. Aim for two beats per second and do not stop unless someone can take over, you are exhausted the AED arrives or the emergency call handler tells you to.
If an AED arrives, this device can give an electrical shock to help restart the heart. It will talk you through the whole process so listen carefully to the instructions
Continue CPR until the person shows signs of life, the AED advises another shock or until a paramedic takes over.
CPR gives a person their best chance at life.
Learn CPR for free, by playing lifesaver at dot lifesaver.org.uk
source: ResusCouncilUK
Tedd sorrendbe az újraélesztés folyamatát a videóban elhangzottak alapján. Segítségül használhatod a videó szövegátiratát is.
A. If they aren’t breathing or not breathing normally, call 999 and explain what has happened.
B. Place your hands on the center of their chest and begin pushing hard.
C. Continue CPR until the person shows signs of life
D. Shout at them and gently shake or firmly tap their shoulders to check for a response
E. Place a cloth or towel over the person’s mouth and nose before starting compressions
F. Check their breathing. Current guidance recommends looking for the rise and fall of their chest
G. Place one hand on top of the other and interlock your fingers.
H. Aim for two beats per second and do not stop
Key/Megoldások: 1.D; 2.F; 3.A; 4.E; 5.G; 6.B; 7.H; 8.C
Vocabulary
CPR (cardiopulmonary resuscitation) |
szív-tüdő újraélesztés |
significantly reduce |
jelentősen csökkenteni |
survival |
túlélés |
to approach |
megközelíteni |
gently shake |
gyengéden |
firmly tap |
erőteljesen |
response |
válasz/reakció |
current |
jelenlegi irányelv |
to recommend |
ajánlani/javasolni |
chest |
mellkas |
to put it on |
kihangosítóra |
external |
külső defibrillátor |
AED (automated |
automata külső |
to fetch |
érte menni |
increased risk |
fokozott kockázat |
to place |
elhelyezni |
cloth |
kendő |
compressions |
nyomások |
give sy/sg
|
segíteni valakinek/ |
to interlock |
összefon/egymásra |
unless |
hacsak nem |
process |
folyamat |
signs of life |
életjelek |
paramedic |
mentőtiszt |
to take over |
átvenni |