Tomato and Chicken Bake with Pesto – receptes nyelvlecke

Chicken breast fillets are a good source of lean protein.

serves:4
preparation time: 10 min
cooking time: 30 min

ingredients:

• 1 can (410g) chopped tomatoes
• 4 chicken breasts
• salt and freshly ground pepper
• 400g baby potatoes, cooked in their jackets
• 4 slices mozzarella cheese
• 15ml olive oil

to serve:

• 60ml herb pesto of your choice
• fresh basil leaves

preparation:

1. Preheat the oven to 200°C. Grease an ovenproof dish with nonstick spray.
2. Add the chopped tomatoes to the ovenproof dish.
3. Lightly season the chicken fillets with salt and pepper and arrange in the dish with the tomatoes. Bake for 20 minutes. Remove the dish from the oven and switch on the grill.
4. Add the potatoes to the chicken and tomato. Arrange the cheese on top and drizzle the olive oil over. Grill for 5-10 minutes or until the cheese has melted. To serve dot with pesto and garnish with fresh basil.
5. Serve immediately.

chicken breast	chopped tomatoes	sliced mozzarella cheese	fresh basil leaves
csirkemell	apróra vágott paradicsom	szeletelt mozzarella sajt	friss bazsalikom levelek

VÁSÁROLD MEG 2020 JANUÁRI SZÁMUNKAT, AMELYBEN EZ A RECEPT ÉS SOK MÁS DIABÉTESZ-BARÁT ÉTEL IS MEGTALÁLHATÓ!

MEGVESZEM A LAPOT